Browse by:

Just Keep Going

This is the absolute worst time of the year to be healthy.  Everywhere I look it’s cake, cookies, wine, and cheese galore. Even if I wanted to resist (which I don’t) I would have to die trying! Between coworkers, friends, and even my family, there’s so many goodies floating around that I’ve had to find…

The Shoes That Carried Me

Do you remember that one time that I ran a half marathon? Well a few months before I ran it, I bought a new pair of running shoes to train and to run the half in. Since that time, 2 years ago, I’ve been wearing those same old faithful shoes to run and exercise and…

Ready Set Sweat

It’s hard to believe it’s been almost a year since I promised myself to create better habits and be a better me. Now it’s almost October, I’m 24 lbs down and on a regular 6 day/week gym schedule. So how did I do it? Well it all started back in January with a Fitness Challenge…