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Just Keep Going

This is the absolute worst time of the year to be healthy.Β  Everywhere I look it’s cake, cookies, wine, and cheese galore. Even if I wanted to resist (which I don’t) I would have to die trying! Between coworkers, friends, and even my family, there’s so many goodies floating around that I’ve had to find…

The Shoes That Carried Me

Do you remember that one time that I ran a half marathon? Well a few months before I ran it, I bought a new pair of running shoes to train and to run the half in. Since that time, 2 years ago, I’ve been wearing those same old faithful shoes to run and exercise and…

A Personal Choice on Skincare

So a few months ago, I was sitting in the living room listening to a court case of a woman dying from ovarian cancer. There she lay in her hospital bed and her last wish was to sue Johnson & Johnson on the grounds that Baby Powder gave her cancer. (I know pretty much everyone…